All posts tagged healing

Just like the writer of Ecclesiastes said, there is a time to weep and a time to laugh, a time to mourn and a time to dance.

I am familiar with these seasons of life.  I’m sure you are too.  There are times when things are going along smoothly and there is laughter and joy and there are times when the proverbial rug is pulled out from underneath us and we can’t find our footing.

Hard times often come without warning and it is important in these times to remember these things…

1. The darkest hour is always before the dawn.

This truth has helped me to find my center on days when I have had a hard time seeing clearly. No matter how dark it is in your world right now there is light on the horizon. Don’t faint, don’t give up…just hold on until daybreak.  It’s coming!

2. Endurance leads to maturity

My experience has been that only once I have come through a major trial, can I see the areas in which I needed sharpening and maturing.  If I am being totally honest, given the choice I may have chosen to stay immature and a little rough around the edges rather than endure some of the darkness.  But now, having come through some rough waters I have gathered tools for the journey and maybe more importantly have gained a passion to deliver hope to those coming along behind me who may still be in darkness.

James says, “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.”

I don’t know if I was ever able or will ever be able to consider depression “pure joy” James, but I think I get it now. I want to be complete.  I understand what it means to be “lacking nothing.”  I have confidence now that whatever life throws at me I have all that I need to endure. I am lacking nothing. God is with me and never leaves me. Ever.

3. There will be dancing!

There IS a time to weep and a time to laugh, a time to mourn and a time to dance. Unfortunately they are not always on our timetable. A year and a half ago I went through the darkest time of depression and soul searching I have ever experienced. I was mourning my mother’s death and dealing with past hurts and stuffed down pain that wreaked havoc on my body, soul and spirit. It took over a year to process through prayer and counseling. I would have liked for it to be faster.  I would have liked a fast forward button.  But healing takes time. It takes work. But once it comes…there is laughter, there is joy…and there is dancing!

I just returned from a 3 week trip to Europe with my husband and my daughter.  It was the most relaxing and joy-filled time I have had in a long while.  My spirit was free. My heart was refreshed and I was reminded of the truth that there is indeed a time to dance!

dance with balloons

Yesterday I woke up feeling under the weather.  I was very tired even after a long night’s sleep. I still have a scratchy throat this morning and some aches and pains.  I must have a touch of a cold but the feeling was a chilling reminder.

It felt a lot like the way I feel when I am depressed.  Thankfully, I know that I am not but the physical symptoms were similar. 

The good thing was that it made me realize how GOOD I have been feeling for the past 8 months.  In that moment I was so grateful that I had come through that awful episode and it was behind me.  I’m grateful for what I learned through it.  I am grateful that what didn’t kill me really did make me stronger! 

I don’t have time to write much this morning but I wanted to encourage someone today.  Whatever it is you are going through – this too shall pass. And you will look back and see the value of the experience and be glad. I promise. But more importantly God promises.

Maybe you are in a good place today.  Take a moment and remember what God has done for you.  Now that I am feeling better, it is something I take for granted sometimes… so I need to make a point to remember to remember! 

depression, what doesn't kill you makes you stronger, never forget